I found my cardio yoga class - Core Yoga at Yoga People in Brooklyn. It's offered by my favorite teacher twice a week so I have two options to take the class. I am trying to go to the Gentle Restorative Yoga class weekly as well since it is so relaxing and generally needed after I spend the week working on my fitness. Now that I've been a few times, I may try and do it on my own at home which leaves more room on the old yoga card for this Core Yoga class. It is definitely a workout and really helps me focus on strengthening everything.
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